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Exercise & Hardship
Exercise and hardships Exercise is one of those things that you either love or hate. Sometimes all you want to do is get down to the gym or go for a run and other days you have to battle with your mind and force yourself to work out. Exercise for our ancestors was part of……
On What Little Remains
Check out this post from Invictus Everyone is loaned 24 hours a day. This is a debt that cannot be repaid, unlike your credit card where you can pay off the balance and then make another withdrawal. With time once it’s gone, it’s gone for good. With each day, week and year that passes so…
On Changing Your Adobe
Check out this post from invictusvalor.com You want change my friend, you look in the mirror and hate what you see, You hear yourself talk but hate what you say, You watch yourself with your friends and hate how you act, You look at you bank statements and hate how you spend. So on Monday…
Wings
The weight of the worldDragging you downSilly little thingsClipping away at your wingsYou have the devil in your headBut don’t let him make you forgetThat you’re an angelSpread your wings and let go
it had to be better than what he was leaving behind
He didn’t know what he was going to, but it had to be better than what he was leaving behind – Harry Potter We don’t know what lies in the future, we don’t know where we’re going to end up But every day we get the chance to shape our future through the choices we…
When you wake on new year’s day
The disappointment when you wake up on new years day to find that you are not a new you… You are still the same version of yourself that you were Last night,Last week,Last monthAndLast year See change requires work And work is hard It doesn’t start on a Monday or a new year It starts…
Christmas dreams
Christmas is like Putting your dreams and goals out there for the world to hear You tell everyone what you wantYou think about them constantlyAnd you wait Until a short time in the future you wake up and everything you want is waiting under a tree, We dont do this in September or july, that…
2022
2022 fast approaching what are your goals for the new year? More Importantly what are you doing right now to make sure you achieve them? Because your January goals are probably the same ones you had last year and the year before, And waiting till January is an excuse for procrastination and if you can…
The Diet After the Diet
So your diet is over, you’ve reached your goal weight (Congrats by the way), you feel proud after X amount of time and restricting your calories, resisting temptation of your ever-growing appetite. The suffering is finally over and you’re ready to live life again. A month later you jump on the scale’s and slap yourself…
A ‘Brave’ New World
What the future holds My predictions for the future are based on novels and how they all connect to each other… Present to the next five to ten years resemble more George Oswells 1984, people are being censored for going against the narrative, headlines and news are being made up. Those that speak against the…
Deep in a Mans Heart
Deep in a mans heart are questions that can not be answered in the office or at the kitchen table. These questions can only be answered out there in life… Who Am I? What Am I Made Of? What Am I Destined For? These questions and ourselves get suppressed when we are at the office…
Small hinges
Small hinges open big doors. Small actions create big changes Yet we never focus on the small actions or small hinges. We wanna do it big We want to go all out We want the over night success Yet that normally leaves us overwhelmed and quitting after 2 weeks When we haven’t become a crypto…
Its not a sacrifice
It’s not a sacrifice They say you need to sacrificeTimeEnergy &Money To achieve things like HealthWealthRelationships But is it a sacrifice? Watching Netflix, eating fast food and sweets, playing on your phone whilst dating and similar examples that’s a sacrifice of time energy and money because you ain’t getting that time back… But when it…
The only way you can Fuck up
The only way you can fuck up We hold back because were worried we are going to fuck something up, so we hesitate and procrastinate to avoid the pain of fucking up but really the only way we can fuck up is by not doing something. When we do we learn and gain valuable experience…
Kings don’t play the game of right now!
Kings don’t play the game of right now! I’ve been playing the game of right now which is why its 12:25am and I’m up posting this. The game of one more episode, which leads to being wide awake and board at 3am so i turn to porn for entertainment It leads to being in bed…
Lies make you sick
Lies make you sick. Lies including keeping things unsaid and not talking about your hopes and dreams all make you sick, they get pushed down and you become inauthentic and have no real relationships your living a half truth and and reality isn’t real it’s just a lie you’ve created. You become sick crushed under…
You’ve sidelined yourself
You’ve sidelined yourself Now your watching the game of life play out in front of you. Your watching others do the work you should be doing. Your watching others get the results you should be getting. Whilst you sit there and watch. Whilst you sit there bitching and moaning. But the stupid thing is… You…
Cats and dogs
Be more like cat, Be more like dog Be more like cat, cats don’t do anything they don’t want to, it can be cuddling you one minute and as soon as its had enough it will walk off and stare out of a window or something Cats don’t waist time doing things they don’t want…
Who are you trying to convince
Who are you trying to convince When your talking Saying that your going to do this and that You are just trying to convince yourself that you can do it because you don’t believe in yourself And you are most likely trying to gain approval of others This rarely works and nothing gets done The…
Perfection is an Anchor
Perfection is an Anchor It weighs you down and stops you from moving forward. When this is perfect I can do thisI can put it onto marketI can make some money or generate leads Stop those thoughts because they are stopping you from progressing and moving forward Perfection is the friend that looks like they’re…
You have to build the man
You have to build the man Garret J White In order to be the man you have to build the man. Its frustrating when your not where you want to be. Its frustrating when you try and start out but its bloody hard But you can’t become that person until you build that person So…
Off and on again…
When your always on and off The on is going to be 10x harder than the off Stopping and starting is a killer. The more you stop the harder it is to start again and the harder it is to keep going and get momentum. In terms of exercise the more you stop the harder…
Level Up Your Life 